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OPEN: Why asking for help can save your life
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OPEN: Why asking for help can save your life
Your Price:
£6.50
Part Number:
116
Format:
Paperback
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Description
OPEN: Why asking for help can save your life
'OPEN is an intimate, honest and powerful read. So personal you want to jump into the pages.'
- Giovanna Fletcher, bestselling author of
Happy Mum, Happy Baby
'A beautiful read.'
- Zoe Ball, BBC Radio 2
"I lived with it in silence. I tried to conquer it alone. And then I asked for help. It took me hitting hard, sharp rock bottom for me to truly recognize how ill I was."
In
OPEN
, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the
importance of talking
and
helping each other
.
It will also feature guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her.
It's a very simple four-letter word, but one of the hardest words to put into practice, this book will help people to understand the importance of talking out and helping each other.
'
Every bit is gold standard.
'
-
Cosmopolitan
'
Open is the sort of memoir that will be of huge help to many people, not just those suffering but to those around them.
' - Femail, the Daily Mail
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